It happens that the Covid-19 quarantine allows us to have more time to focus on self-love. Keeping fit is definitely on the list. This period, therefore, observes a surge in the online fitness channel subscription.
These are the top 5 most popular FREE youtube channels ranging from yoga to pilates, and total body workouts for you to stay fit.
1.YOGA WITH ADRIENE
As one of the most successful yoga channels, Yoga with Adriene aims to provide subscribers with free, high-quality yoga videos. If you’re brand new to yoga or a seasoned pro, you can find content on Adriene’s channel that is right for your level and body type. In her collection of videos, you can find numerous yoga practices to fit your mood and your goals. Adriene’s channel features different series such as Yoga for Beginners, Foundations of Yoga, Yoga for Weight Loss, and Total Body Yoga.
2. YOGA WITH KASSANDRA
Kassandra is a professional yoga trainer and she offers hundred of free online classes to both beginning yogis and yoga teachers. Yoga with Kassandra also extends to mobile app subscription with monthly challenges and programs.
3. BOHO BEAUTIFUL
This channel especially brings the positive wandering vibe while offering different ranges of fitness exercises: Yoga, Pilates, Fitness, Vegan Food & Soul Optimization.
Join certified fitness instructor Cassey Ho for full-length POP Pilates, PIIT28, and fun Bootcamp Sculpting workouts on her channel! Cassey has been making POP Pilates videos on YouTube for 10 years, and her audience is continuously growing with people ready to use her handy workout calendars, tips, and tricks. On her channel, you can find videos that focus on how to burn fat, how to tone your ads, clean eating tips, and so much more.
5. POPSUGAR FITNESS
Even the warm-up in this PopSugar Fitness video is spicy. Lisa Corsello, Pilates guru and founder of San Francisco’s Burn Pilates studio, incorporates three- to five-pound dumbbells and cardio moves like mountain-climbers to turn up the burn. Don’t worry though, Corsello demos easier modifications for every single move. Feel free to roll over and take a nap on your mat when you’re done.
Source: Neoreach, Cosmopolitan